Lowestoft Town enjoyed their best work-out of pre-season so far despite going down to a 3-1 defeat against Braintree Town at Crown Meadow.
Robert Lambert will be hoping to celebrate his call-up to the Great Britain Under-21 World Cup squad by progressing to the British final.
Lynn performed last-heat heroics to snatch a draw against Leicester at Beaumont Park.
Former Dereham Town striker Danny Wright is celebrating after reaching the promised land.
max temp: 4°C
min temp: 2°C