Diary: January 7-13

THURSDAY, JANUARY 7

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 11am �8/children (under 14) �4; booking essential 01263 740505 or 740038.

FAKENHAM. Masonic Hall, Hayes Lane: Fakenham Society, talk on the Citizen's Advice Bureau, 7.30pm �2.50.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

FITNESS

FAKENHAM. Infant and Nursery School: Tai chi, relaxation, meditation, mobility, 7-9pm.

Fakenham Sports Centre, Hempton Road: Arriba! Wellness Club and Community Weight Loss Challenge, 7.30pm, details Helen Smith 01485 529170.

MATTISHALL. Memorial Centre: Yoga class, 7-8.30pm.

TOFTWOOD. Scout Haven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, bring towel, mat and drink, 7.30-8.30pm, details 01362 695949.

SHOWS

BLAKENEY. Village Hall: Rats The Panto - Blakeney Players, 8pm �8/children �3 including free wine (charity fundraiser for village hall curtains), 01263 712023 or from Butcher Andrews, Solicitors in the Market Place at Holt.

GIGS

SCOTTOW. Three Horseshoes: Informal sing-around, singers, musicians, step and Morris dancers welcome, chaired by Brian Nobbs, 8pm.

DANCES

EAST TUDDENHAM. Jubilee Hall: Tea dance with Nina and Bob, 2-4.30pm �2 including refreshments.

FAKENHAM. Community Centre, Oak Street: Line with Dave, beginners 7.15-8.15pm, improvers 8.15-9.45pm, 01328 863697.

SALES

DEREHAM. Salvation Army, St Nicholas Street: Mini market with men's and ladies' clothes, bric-a-brac etc, 9-11.30am.

FAKENHAM. Parish Church: Refreshments and stalls, 10am-1pm.

FRIDAY, JANUARY 8

EVENTS

BLAKENEY. Quay: Seal trips with Beans, 11am �8/children (under 14) �4; booking essential 01263 740505 or 740038.

DEREHAM. Methodist Church Hall, Theatre Street: Pilates, 1.15-2.15pm �7, 01362 860857.

The Cr�che Room, Leisure Centre: Little Stars Single Parent Group, every Friday, 9.30-11.30 �1 per family for refreshments, details Jo 01362 851956/07927 862334.

DRAYTON. Marriott's Way entrance, rear of Bugdens car park, Fakenham Road: Fit Together: Central Norfolk Health Walk (Broadland), Drayton and Taverham second birthday walk, 2.2 or 3.6 miles, 10.30am; information 01603 423377.

MATTISHALL. Pre-school building at the school: Parent and toddler group for parents/carers of pre-school children, drop in for coffee and play, 9-11.45am �1.20 per family.

NORTH TUDDENHAM. Village Hall: Whist drive, 7.30pm �2, 01362 698905.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SWANTON MORLEY. All Saints' Church: Bell ringing practice, 7.30pm.

SCARNING. Village Hall: Baby music, 9.45-10.30am; music and movement for pre-school children, 10.45-11.45am, 01362 690438 (Nicola).

SWANTON MORLEY. All Saints' Church: Bell ringing practice, new members welcome 7.30pm.

FITNESS

SWANTON MORLEY. Village Hall: Yoga class, 1.30-3pm.

YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.

SHOWS

GIGS

BODHAM. Red Hart: The Lumiere Rouge Ragtime Band, 8-10.30pm �2.50 on door.

SATURDAY, JANUARY 9

EVENTS

DEREHAM. Scout HQ, London Road: Bingo, doors open 6.30pm, eyes down 7.30pm.

KING'S LYNN. Library, London Road: Family history drop-in, 10am-12.

NORTH CREAKE. Creake Abbey: Nordic walking classes, suitable for all levels of fitness, Nordic poles provided, 9-10am, booking required 07854 001590.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SHOWS

BLAKENEY. Village Hall: Rats The Panto - Blakeney Players, supper show, 6.30 for 7pm �20, 01263 712023 or from Butcher Andrews, Solicitors in the Market Place at Holt.

GIGS

KING'S LYNN. King's Lynn Arts Centre, 27-29 King Street: Snake Davis Band (soul and funk), 7.30pm �13.50/concs �12.50, 01553 764864.

DANCES

WEYBOURNE. Village Hall: Ballroom and popular sequence with Sue and Mike, 7.30-10.30pm �2.50.

YAXHAM. Village Hall: Ballroom, Latin and sequence, bar and raffle available, 8-11pm �3.

SALES

DEREHAM. Market Place: Farmers' market, 9am-12.

SUNDAY, JANUARY 10

EVENTS

DEREHAM. Aldiss Park: Prize bingo, 6pm, eyes down 6.30pm.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2. Wildlife Conservation, help control scrub and weed in a dragonfly pond, lunchtime walk, 10am; information 01362 694071.

SHOWS

BLAKENEY. Village Hall: Rats The Panto - Blakeney Players, 3pm �8/children �3, 01263 712023 or from Butcher Andrews, Solicitors in the Market Place at Holt.

MONDAY, JANUARY 11

EVENTS

DEREHAM. Salvation Army Hall: Informal group for first time parents (up to nine months), 1.30-3.30pm.

GARVESTONE. Village Hall: Toddlers group, 1.30-3pm.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

WELLS. Granary Theatre, Staithe Street: Screen-next-the-Sea presents Everlasting Moments (12A), 7.30pm �5/children �3.50, 01328 710883, Kinsleys in Staithe Street or The Shop (opposite St Nicholas Church).

FITNESS

HONINGHAM. Village Hall: Aerobics, 7.30pm, (Christine) 01603 880852.

REYMERSTON. Village Hall: Yoga class, mainly for beginners but all levels welcome, 11.30am-12.45pm, book 01362 850809.

SWANTON MORLEY. Primary School: Yoga classes, 4-5pm term time only, 01362 637219.

DANCES

BRISLEY. Village Hall: Country and folk dancing sessions, 7.30-9.30pm �1 includes refreshments, 01362 687210.

TOFTWOOD. Village Hall: Line, beginners 7.30-8.30pm �3, improvers 8.30-10pm �4, 01603 746048 (Melissa).

TUESDAY, JANUARY 12

EVENTS

CLEY. Cley Marshes Nature Reserve Visitor Centre: Norfolk Wildlife Trust talk and supper, with Bernard Bishop,7-9.30pm �12/members and children �10; booking essential 01263 740008.

DEREHAM. London Road Scout HQ: Dereham and District Toy Library and SNAP (Special Needs and Parents), term time 9am-noon, school holidays 10am-12 �1 per family, details 01362 690148/853373.

FAKENHAM. Salvation Army Hall, Oak Street: Fakenham Choral Society rehearsal, new members welcome, 7.30pm, 01328 851848.

HOLKHAM. Holkham estate car park: Fit Together Health Walk, 5.5 miles, 10am; information 07826 869377.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SCARNING. Primary School: Pilates, 7.45-8.45pm �7, 01362 860857.

WALSINGHAM. Village Hall: Baby and toddler group, regular meetings for all accompanied birth to five-year-olds welcome, 9.30-11.30am, 01263 821507.

WELLS. Friends' Meeting House: Cross and Crescent, beginning of 8 week WEA course on the Crusades, 10.30am-12.30pm �43.44, booking and information 01328 710752 or mill.lodge52@walkard.plus.com

FITNESS

DEREHAM. Church House (next to Phoenix Hotel), Church Street: Aerobics beginners class, get fit, have fun to fast and funky music, bring towel, mat and drink, 6.30-7.30pm, details 01362 695949.

FAKENHAM. Sports and Fitness Centre: Flintstones Badminton Club, 7-9pm, 01485 528598. Fakenham Community Badminton Club, 7-10pm, 01328 863657.

HONINGHAM. Village Hall: Yoga class, 7.30-9pm.

SCARNING. Village Hall: Yoga, 7-8pm.

DANCES

FAKENHAM. Fakenham Community Centre, Oak Street: Beginners line dancing class, 10am-11.30am.

TOFTWOOD. Toftwood Hall: Tea dance with Nina and Bob, 2-4.30pm �3.

WEDNESDAY, JANUARY 13

EVENTS

CLEY. Cley Marshes Nature Reserve Visitor Centre: Norfolk Wildlife Trust walk with the warden, Bernard Bishop, 10.15am-2.15pm �5/members and children �3; booking essential 01263 740008.

DEREHAM. Methodist Church Rooms, Theatre Street: Dereham Antiquarian Society illustrated talk on the old shops of Dereham by Kitty Lynn, 7.30pm �1/�2 non members.

Leisure Centre: Baby massage class, weekly event for birth to 7 months, for colic, sleep, bonding etc; baby yoga, 2pm details 01362 851819/07710 897498.

The Salvation Army, 3 St Nicholas Street: Cameo Club meeting, guest speaker Anne Ward, 2pm.

KING'S LYNN. Library, London Road: Family history on the Internet session, 10am-5pm, booking and knowledge of the Internet essential, 01553 772568 or 761393.

NORTH CREAKE. Village Hall: North Creake Baby and Toddler Group, from birth to five years, 01263 821507.

PENSTHORPE. Pensthorpe Nature Reserve: Floodlit bird feeds, 3pm free with reserve entrance or if spending �2 more in the shop, otherwise charge of �2.

SWAFFHAM. Methodist Church Hall, London Street: 12 week course on nutrition, exercise and weight loss starts, �39 for course, booking essential (times given when booking), 01485 529170.

TOFTWOOD. Village Hall: Whist drive, 1.30pm.

FITNESS

HONINGHAM. Village Hall: Yoga, 10-11.30am.

Village Hall: Step, 7.30pm.

TOFTWOOD. Scouthaven, Shipdham Road: Aerobics class, get fit, have fun to fast and funky music, all ages, bring towel/mat and drink, 6-7pm, 01362 695949.

YAXHAM. Village Hall: Total body workout, fun fitness class suitable for all fitness levels and ages, 10.15-11.15am, 01362 851767.

GIGS

DEREHAM. Royal Standard, 86 Baxter Row: Jam sessions, 8pm.