More trains than ever are being delayed or cancelled on East Anglia's rail network as repeated pledges to improve services fall flat.
It's been a torrid year for rail passengers, hit by strikes, timetable changes and now fare increases.
More than 2,000 people have participated in a conversation about adult mental health services in Norfolk and Waveney
Beer will sail into glasses at a King's Lynn hotel in a new partnership that harks back to the days of seagoing merchant network the Hanseatic League.
A poignant Torch of Remembrance is making its journey home from Belgium and will be marked with events across Norfolk.